The Answer to Weight Cutting

Gina Carano in Training

May 2012 •English

Invincible

June 2021 •English

A dynamic and emotional story of fighting, passion and sacrifice. From 2016 to 2018, the filmmakers accompanied Joanna Jedrzejczyk, a multiple UFC champion, who at her time conquered the world of female MMA. To stay on top, the Polish fighter has to constantly confront her opponents and her own body, which is forced to make superhuman efforts over and over again. "Invincible" reveals the behind-the-scenes fights of modern gladiators, bluntly showing the blood, sweat, tears and overwhelming loneliness that are the price of the road to success in sports on a global scale.

The Unbreakable Tatiana Suarez

January 2024 •English

Follow the exceptional spirit and drive of mixed martial arts (MMA) fighter Tatiana Suarez as she prepares to reenter the cage after nearly four years away from the sport. Suarez reflects on her journey from wrestling prodigy to professional athlete and the legacy she leaves young women, particularly those in the Latina community.

Born for the Saber

December 2019 •Polish

This is the story of a young nobleman and knight Błażeja Wronowski set in 17th-century Poland. Błażej begins military education with Jan Jerlicz, a veteran of the Moscow War. Jerlicz returns to his homeland to at the urging of his former companion, Jerzy Wronowski, to train the young Błażej. It is a story of honor, bravery and combat seen through the eyes of a young knight growing up in the former Polish-Lithuanian Commonwealth.

The Panther

October 2017 •English

El Pantera is a documentary film that chronicles the rise of Mexican UFC star Yair Rodriguez as he strives to become the first ever Mexican born UFC champion.

Be Water

January 2020 •English

In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents’ homeland of Hong Kong to complete four iconic films. Charting his struggles between two worlds, this portrait explores questions of identity and representation through the use of rare archival footage, interviews with loved ones and Bruce’s own writings.

Frank Shamrock: Bound by Blood

October 2013 •English

Shamrock: Bound by Blood, a gripping 65-minute documentary that airs Thursday on Spike (11 p.m. ET), stirs up a few ghosts still haunting the MMA personality. There's a lot of story to tell (Spike producers said they bandied the fighter's 2012 memoirs around the office to begin), but wisely, Shamrock focuses mostly on Frank's deteriorated relationship with his iconic brother Ken. Frank and Ken, a weathered UFC Hall of Famer still trying to ply his trade at age 49, haven't spoken in nearly 15 years. ... For MMA enthusiasts, Shamrock will be an enlightening hour. It also takes a more serious tone than Spike's previous MMA programming. But at its heart, Shamrock is not about MMA. It's about love and hurt, and finding forgiveness and acceptance in the face of dysfunction. For Frank, on his own road of self-improvement, it was about finding peace.

Fight Life

January 2012 •English

Chronicles the daily lives of professional MMA fighters from all different levels over the course of one year.

Stillness in the Wave

September 2022 •English

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

Sa Bum Nim

February 2025 •English

In this documentary, Yehia journeys to a small town in Canada called Oakville, where he meets and has a conversation with World Taekwondo-Do Champion Mike Morningstar. In their time spent together Mr. Morningstar reflects on his journey, his passion for martial arts, and the influence of his legendary instructor, General Choi.

Conor McGregor: Notorious

November 2017 •English

Conor McGregor is the biggest star in the history of Mixed Martial Arts. Filmed over the course of 4 years, Notorious is the exclusive, all-access account of Conor’s meteoric rise from claiming benefits and living in his parents' spare room in Dublin to claiming multiple championship UFC belts and seven figure pay-packets in Las Vegas.

Fists of Fury

January 2017 •English

Class is in session as your seductive sensei, Cynthia Rothrock gives you the hardest hitting lessons of your life! Courses include a study on the greatest ‘Martial Arts Movie Masters’, ‘Deadliest Weapons”, and the many failed attempts at recreating the ‘Magic of Bruce Lee’. Will you earn your cinematic black-belt or get tossed on the pile of failed students?

Gracie

Invalid date •English

Charts the rise of the legendary family fighting dynasty that brought Mixed Martial Arts from the streets of Brazil to the world stage.

The Smashing Machine

May 2002 •English

An unflinching look at the life and story of Mark Kerr between 1999 and 2001, an intelligent, articulate, and emotionally vulnerable athlete, considered by many at the time to be the most dominant ultimate fighter in the world. A former Olympic wrestler, Kerr easily dominated all his opponents, earning him the nickname "The Smashing Machine." With the promise of big money and the euphoria of his early victories, Kerr must battle his injuries and inner fears. The shock of these fights takes a heavy toll on his body and mind, and Kerr attempts to overcome these physical and psychological traumas by turning to painkillers. Kerr's addiction is shown in its raw form, with the camera capturing him desperately soliciting drugs from friends and staff, and injecting painkillers into his veins. His shocking defeat to Fujita in Japan shows us a story that is sometimes difficult and heartbreaking to watch.

The Ronda Rousey Story: Through My Father's Eyes

December 2019 •English

This documentary chronicles former Olympian and UFC champion Ronda Rousey's ascent to iconic status in the world of mixed martial arts.

How Bruce Lee Changed the World

May 2009 •English

More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness, cinema, music, sport, dance, video games and philosophy. A journey across the United States, Asia and Europe, takes Shannon Lee on a trip back to her father's roots in Hong Kong and China. With unique access to the family's photographic archive, home movies and all material owned by the Bruce Lee Foundation.

Jackie Chan: My Stunts

March 1999 •

Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless gag reel of stunts gone wrong, but an in depth look at how timing and camera placement can make or break a shot. Jackie will show you what is done to enhance fights and protect the stuntmen from getting injured. Of course, if the character you are portraying is wearing shorts and a tank top, you just have to get hurt!

Bruce Lee: A Warrior's Journey

October 2000 •English

Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.

Qigong: Ancient Chinese Healing for the 21st Century

January 1999 •English

This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.

Re-Enter the 'New York Ninja'

October 2021 •English

A profile on martial artist John Liu and the making of his "lost" U.S. directorial debut, 'New York Ninja'.