Body Flex II: The 15 Minute Workout

Die Bewegungskrise - Wie wir vom Sofa runterkommen

July 2023 •German

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

Body Flex

January 1993 •English

Introducing: The Tummy Tuck, Face Lift, Complete Bodylift without Surgery, Only 15 minutes a day. No Diet. Greer Childers, 52 year old mother of three.

What About ME?

January 2016 •English

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Big Shot: The Ozempic Revolution

February 2024 •English

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Hip Hop Abs: Last Minute Abs

January 2007 •English

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Dangerous When Wet

June 1953 •English

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Turbo Jam: Fat Blaster

January 2006 •English

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

P90X Plus - Total Body Plus

April 2007 •English

P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level.

Hip Hop Abs: Total Body Burn

January 2007 •English

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Hip Hop Abs: Hips, Buns & Thighs

January 2007 •English

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Hip Hop Abs: Fat Burning Cardio

January 2007 •English

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Turbo Jam: 20 Minute Workout

January 2005 •English

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Hip Hop Abs: Ab Sculpt

January 2007 •English

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Saúde e Bem Estar

March 2023 •Portuguese

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Malchen, die Unschuld vom Lande

January 1921 •German

Produced by a division of social services, the film follows a country girl's journey to learn more about hygiene and health after she's rejected from by her boyfriend who thinks her uncultivated.

Yoga Everyday

December 2010 •German

Cells at Work!

December 2024 •Japanese

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

10 Minute Solution - Belly, Butt And Thigh Blasters

December 2009 •English

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.

Dream Boat

June 2017 •German

A cruise ship and 3,000 men – it is a universe without heteros and women that usually remains a mystery to the outside world. Once a year the Dream Boat sets sail for a cruise exclusively for gay men where most passengers are united by the wish to live life authentically as themselves in a protected place.

Ruby Ridge

February 2017 •English

Shortly before dawn on August 21, 1992, six heavily armed U.S. marshals made their way up to the isolated mountaintop home of Randy and Vicki Weaver and their children on Ruby Ridge in Northern Idaho. Charged with selling two illegal sawed-off shotguns to an undercover agent, Weaver had failed to appear in court and law enforcement was tasked with bringing him in. For months, the Weavers had been holed up on their property with a cache of firearms, including automatic weapons. When the federal agents surveilling the property crossed paths with members of the family, a firefight broke out. The standoff that mesmerized the nation would leave Weaver injured, his wife and son dead, and some convinced that the federal government was out of control. Drawing upon eyewitness accounts, including interviews with Weaver’s daughter, Sara, and federal agents involved in the confrontation, Ruby Ridge is a riveting account of the event that helped give rise to the modern American militia movement.