Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Adonis

February 2024 •French

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: young men's obsession with the perfect body, and the use of performance-enhancing drugs to achieve it. Once the preserve of top-level athletes, the use of anabolic steroids has become endemic among teenagers and young men with a passion for bodybuilding. Daring to tackle head-on the taboo of male beauty standards, Adonis offers a field investigation into the heart of this muscle-building machine, questioning the reasons behind and the physical, psychological and social risks of this race to the perfect body. As he stages his own vulnerability, the filmmaker lifts the veil on the scale of the public health crisis that is looming.

More High Impact Forklift Safety

January 2004 •English

With graphic re-enactments of industrial accidents, the More High Impact Forklift Safety Video gives viewers a scared-straight lesson on the importance of forklift safety. This forklift video is great for training your forklift operators on accident awareness and prevention.

Dustin Diamond Teaches Chess

January 2001 •English

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.

Miliardy kolem nás

January 1948 •Czech

How the Telephone Talks

April 1919 •English

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

The Nightingale Sings

November 2019 •Ukrainian

The movie explores the origin of the Ukrainian language and persecution of those who defended its authenticity. Using examples of other countries, creators of the film prove that a nation cannot exist without a language.

Masterclass Part 2: Skills and Tactics for Sport and Trad

November 2005 •English

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

The Champion of the World

October 2019 •Spanish

Ten years after winning a world title in bodybuilding in Russia and becoming a star of said discipline in Mexico, Antonio Osta (43) leads a life of austerity in the Uruguayan rural town where he grew up. He resides there with his son Juanjo (17), a sensitive teenager who keeps him company and confronts him openly. Suffering from acute kidney disease which keeps him from competing professionally, Antonio is stuck in limbo, halfway between his glorious past and the impossibility of being who he once was. However, he is unwilling to give up his lifestyle, even if it kills him. In an attempt to reinvent himself, and seeking a better future for his son, Antonio plans a comeback to the Mexico bodybuilding scene, where he may relive his glory days.

Pumping Iron

January 1977 •English

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Shake Hands with Danger

June 1980 •English

This short cautionary training film examines dangers associated with earthmoving equipment operation, showing many simulated accidents on construction sites.

The Comeback

May 1980 •English

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.

Richard Fontaine's Days of Greek Gods

January 1988 •English

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and reinvented some of the sexual icons that we all still recognise today. The gladiator the sailor, the cowboy… Starting with posing-straps and graduating to nudes their "art studies" enlisted the talents of up-and-coming actors and bodybuilders. This film recalls that era.

Raquel: Total Beauty and Fitness

October 1984 •English

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Your Chance to Live: Winter Storm

September 1972 •English

Intercuts scenes from Jack London's To build a fire with modern urban and rural winter scenes to point out the dangers of winter storms and low temperatures. Designed to stimulate discussion on civil preparedness for winter storms.

Your Chance to Live: Heat Wave

June 1973 •English

The film highlights the dangers of extreme heat and the importance of staying hydrated and cool. It portrays a conversation between two friends, one of whom insists on playing basketball despite the oppressive heat. The narrative emphasizes that heat-related illnesses can be avoided by recognizing the body's signals and taking necessary precautions, such as drinking water and staying indoors. The film concludes with a report of record-breaking temperatures, underscoring the seriousness of heat exposure.

Your Chance to Live: An Instructor's Guide

November 1973 •English

The Defense Civil Preparedness Agency began an informational campaign in 1972 called Your Chance to Live. As part of the campaign, a series of films was released along with a companion book. Each installment covers a different disaster scenario, including tornadoes, blizzards, earthquakes, forest fires, blackouts and a nuclear disaster. The California Department of Education helped produce the films and hosted a workshop of educational professionals to discuss the best ways to present the desired emergency preparedness information to school age audiences. The process was filmed and assembled, along with clips from each production, and distributed as an Instructor's Guide in 1975.

Dancing in the Dark

February 2025 •English

A series of interviews with students living in London reveals the dangers present in the capital's nightlife.

Your Chance to Live: Flood

June 1973 •English

Dramatizes the plight of a young adventure seeker whose canoe is capsized by a wall of water during a flood. Shows community flood preparations, pointing out that a flood's predictability usually allows ample warning time to save lives. Designed to stimulate discussion on civil preparedness for floods

Patients de seconde zone?

January 2024 •French

Suddenly...And Without Warning

April 1971 •English

Coast Guard film about the importance of life jackets. Stresses safety in boating and shows how boating accidents can happen.