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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Genres

Documentary

OverView

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

43 mins

Rating

0/10

Release Date

01 January 1994

Country

United States of America

Cast

Joe Weider

Joe Weider

Himself / Presenter

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