Movies

HomeMoviesSearchTV SeriesBookmarksView Source
Warm Up with Traci Lords

Warm Up with Traci Lords

The first and only completely non-impact "Jazzthetics" exercise system.

Genres

OverView

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

49 mins

Rating

8.5/10

Release Date

27 June 1990

Country

Cast

Traci Lords

Traci Lords

Herself - Aerobics Workout Instructor

Debra Lamb

Debra Lamb

Herself - Aerobics Workout Partner (as Deborah Lamb)

Similar Movies

0.0

Yoga Weight-Loss Workout For Dummies

January 2005 •English

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

10.0

Cherfitness: Body Confidence

March 1992 •English

After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.

0.0

Postings

February 2021 •German

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

0.0

Jillian Michaels: Killer Buns & Thighs

September 2011 •English

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

0.0

29 Minute Beginners Workout

January 1988 •English

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

0.0

Pilates Diet Level 1

February 2004 •English

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

0.0

Yoga Now: 50-minute Accelerated Workout

January 2005 •English

50 minutes of fast-paced hatha yoga for physical conditioning.

0.0

Christoga

August 2007 •English

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

0.0

Insanity Max: 30 - Sweat Intervals

December 2014 •English

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

8.0

American Beauty

September 1999 •English

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

7.6

Gattaca

September 1997 •English

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

5.5

Issho ni Sleeping: Sleeping with Hinako

February 2010 •Japanese

Hinako returns to our TV screens, this time showing us how to sleep.

4.0

Galaxina

June 1980 •English

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

7.0

Pulsebeat

April 1985 •English

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.

0.0

10-Minute Solution: Pilates

September 2004 •English

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

0.0

Looking Good

January 1980 •English

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

0.0

Stronger for Life

July 2021 •English

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger to face all of life's adversities.

0.0

Jillian Michaels: 6 Week Six-Pack

November 2010 •English

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

10.0

The Master's Hammer and Chisel - Hammer Build Up

December 2015 •English

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

7.8

Warrior

September 2011 •English

The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.