Movies

HomeMoviesSearchTV SeriesBookmarksView Source
My Year of Living Mindfully
My Year of Living Mindfully

My Year of Living Mindfully

A Self-Experiment Film

Genres

Documentary

OverView

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

96 mins

Rating

7.5/10

Release Date

27 May 2020

Country

Australia

Cast

Shannon Harvey

Shannon Harvey

Herself

Jon Kabat-Zinn

Jon Kabat-Zinn

Himself

Neil Bailey

Neil Bailey

Himself

Amit Bernstein

Amit Bernstein

Himself

Judson Brewer

Judson Brewer

Himself

Willoughby Britton

Willoughby Britton

Herself

Vidyamala Burch

Vidyamala Burch

Herself

Nicholas Cherbuin

Nicholas Cherbuin

Himself

Richard Davidson

Richard Davidson

Himself

Gaelle Desbordes

Gaelle Desbordes

Herself

Dan Harris

Dan Harris

Himself

Matthieu Ricard

Matthieu Ricard

Himself

Nicholas Van Dam

Nicholas Van Dam

Himself

Similar Movies

0.0

Mind/Game: The Unquiet Journey of Chamique Holdsclaw

April 2015 •English

Women's college basketball player Chamique Holdsclaw battles mental illness.

6.8

Headspace: Unwind Your Mind

June 2021 •English

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

8.0

Posthumans

February 2025 •French

Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking for alternative solutions, she entered the world of emerging technologies. Posthumans follows her as she meets with cyborgs, biohackers, and transhumanists who are trying to use these technologies to outsmart illness, aging—and even death. The documentary looks at pressing ethical and political questions that are sure to impact the future of our species.

7.8

Samadhi Part 1: Maya, the Illusion of the Self

March 2017 •English

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.

6.5

Fried Shoes Cooked Diamonds

October 1979 •English

After World War II a group of young writers, outsiders and friends who were disillusioned by the pursuit of the American dream met in New York City. Associated through mutual friendships, these cultural dissidents looked for new ways and means to express themselves. Soon their writings found an audience and the American media took notice, dubbing them the Beat Generation. Members of this group included writers Jack Kerouac, William Burroughs, Allen Ginsberg. a trinity that would ultimately influence the works of others during that era, including the "hippie" movement of the '60s. In this 55-minute video narrated by Allen Ginsberg, members of the Beat Generation (including the aforementioned Burroughs, Anne Waldman, Peter Orlovsky, Amiri Baraka, Diane Di Prima, and Timothy Leary) are reunited at Naropa University in Boulder, CO during the late 1970's to share their works and influence a new generation of young American bohemians.

0.0

Unconditional: A Journey of Selfless Love

October 2022 •English

Unconditional: A Journey of Selfless Love explores the love, care, and sacrifices family caregivers give to their loved ones and the many loving choices they have to make. Learn what it means to be committed and loyal to someone no matter the circumstances as highlighted through four caregivers and their journeys.

0.0

The Psychedelic Experience

January 1965 •English

Experimental movie, where a man comes home and experiences LSD. His kaleidoscopic visions follow, with readings inspired by the Tibethan Book of the Dead.

6.8

The Bridge

October 2006 •English

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

0.0

Cancer; The Integrative Perspective

June 2021 •English

Cancer; The Integrative Perspective takes a deep dive into the fast-expanding paradigm of holistic and integrative wellness approaches for preventing and reversing cancer that treats the disease with conventional tools, while also supporting patients’ strength, stamina and quality of life with evidence-based natural therapies. Nathan Crane, a pioneer in natural healing and cancer prevention, brings together world renowned medical experts and cancer survivors to share evidence-based insights into the power that the mind, body and spirit play in cancer care and prevention. The latest research is presented by Dr. Francisco Contreras, Dr. Leigh Erin Connealy, Dr. Francisco Calvo, Dr. Sunil Pai, and Dr. Thomas Lodi.

7.0

Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche

January 2010 •English

Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one of Tibet's most revered 20th-century Buddhist teachers. Spiritual guide to His Holiness the Dalai Lama and the Royal Family of Bhutan, his life and teachings were an inspiration to all who encountered him. Richard Gere and Lou Reed provide the narration for his dangerous journey out of China, the subsequent spread of his influence and the search for his reincarnation after his death.

6.6

The Venerable W.

June 2017 •English

A view of the religious tensions between Muslims and Buddhist through the portrait of the Buddhist monk Ashin Wirathu, leader of anti-Muslim movement in Myanmar.

0.0

Fear

May 2009 •Dutch

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.

0.0

Beyond Silence

February 2017 •English

The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.

10.0

THE QUEST: Everest VR

May 2024 •English

'THE QUEST: Everest VR' is a one-of-a-kind "real-life" Virtual Reality documentary to climb and reveal the most legendary mountain on earth, Mt. Everest, in stunning 360 degree video! It is the only real-life Virtual Reality experience that puts you directly in the boots with filmmaker and explorer, Alex Harz, on an epic 52 day quest to the Top of the World (29,032 feet / 8849 meters), and the closest thing to climbing Everest without all the rigorous training, planning and high risk needed to physically step foot on the mountain! 'THE QUEST: Everest VR' can be experienced worldwide in Virtual Reality headsets, and on computers, phones, tablets, etc...

6.8

Into Great Silence

September 2005 •German

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

8.5

A Mindful Choice

October 2016 •English

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com

0.0

Stillness in the Wave

September 2022 •English

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

0.0

From Local to Social

January 2024 •English

Using local media footage from the London Borough of Southwark spanning the past 20 years, this documentary discusses complex social issues including gang violence, knife crime, and mental and sexual health.

8.0

Most Likely to Succeed

December 2019 •English

In 2007, four teenagers from disparate backgrounds are voted "Most Likely To Succeed" during their senior year of high school. Over a ten-year period, they each chart their own version of success and navigate the unpredictability of American life in the 21st Century.

6.0

Art as a Weapon

June 2014 •English

Street art, creativity and revolution collide in this beautifully shot film about art’s ability to create change. The story opens on the politically charged Thailand/Burma border at the first school teaching street art as a form of non-violent struggle. The film follows two young girls (Romi & Yi-Yi) who have escaped 50 years of civil war in Burma to pursue an arts education in Thailand. Under the threat of imprisonment and torture, the girls use spray paint and stencils to create images in public spaces to let people know the truth behind Burma's transition toward "artificial democracy." Eighty-two hundred miles away, artist Shepard Fairey is painting a 30’ mural of a Burmese monk for the same reasons and in support of the students' struggle in Burma. As these stories are inter-cut, the film connects these seemingly unrelated characters around the concept of using art as a weapon for change.