The Firm Express

Fitness Diaries

June 2025 •Dutch

Gladiators

June 2025 •English

Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999. The series was refereed by John Anderson and the timekeepers over the show's run were Andrew Norgate, Derek Redmond and Eugene Gilkes. John Sachs was the show's commentator, and the series was accompanied by its own group of cheerleaders, known as G-Force. Despite being made by London Weekend Television, all episodes of Gladiators, International Gladiators, the second series of The Ashes and the first series of The Springbok Challenge were recorded at the National Indoor Arena in Birmingham. The first series of The Ashes and the second series of the The Springbok Challenge, however, were filmed on the sets of the Australian and South African versions of the shows respectively. The series also spawned a version for children, entitled Gladiators: Train 2 Win, which was broadcast on CITV between 1995 and 1998.

Strong

June 2025 •English

Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

Physical: 100

June 2025 •Korean

In this fierce fitness competition, one hundred contestants in top physical shape compete to claim the honor of best body.

Celebrity Operation Transformation

June 2025 •English

Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation

Ran an den Speck – Familien nehmen ab

June 2025 •German

Operation Transformation

June 2025 •English

People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.

Real Men

June 2025 •Danish

My Big Fat Fabulous Life

June 2025 •English

Dancing her way through the haters, Whitney Way Thore is embracing her body in a world that judges people by their size. She navigates both career challenges and relationship snafus with her vivacious personality, a sense of humor and an abundance of courage. This series follows Whitney who was diagnosed with an endocrine system disorder called polyscystic ovary syndrome (PCOS) which caused her, a slender dancer at the time, to gain more than 200 pounds in one year at college. Feeling trapped in a big body, she struggled with self-doubt and negative stereotypes. Now 380 pounds and eager to continue sharing her passion for dance, Whitney has learned to embrace her body and love herself again.

Revenge Body With Khloe Kardashian

June 2025 •English

By gaining confidence and control over their lives, maybe even for the first time, Khloé Kardashian and a team of Hollywood's best trainers and glam squads help two individuals per episode re-create themselves.

Bare Fitness

June 2025 •English

Keeping in good shape always lead to better sex. In Bare Fitness, Sarati leads gorgeous models to intense workouts and encourage them to use promiscuity and nudity for even better results.

Титаны

June 2025 •Russian

Gladiators

June 2025 •English

A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.

American Ninja Warrior: Crashing the Course

June 2025 •English

Each week, host Alex Weber joins your favorite ninjas to get an insider's behind the scenes look at how an obstacle goes from an idea to the ultimate athletic challenge in Crashing The Course.

How to Be Behzinga

June 2025 •English

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

GardenFit

June 2025 •English

GARDENFIT takes a new approach to gardening, based on the premise that gardening should be joyful, not painful. It’s a first-of-its-kind fusion of stunning garden tours and common-sense self-care, teaching viewers how to take care of their bodies while taking care of their gardens.

How Heavy Are the Dumbbells You Lift?

June 2025 •Japanese

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.

Gym Tony

June 2025 •Spanish

Anime de Training! Ex

June 2025 •Japanese

The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.

Trust Me, I'm a Doctor

June 2025 •English

Science journalist and qualified doctor Michael Mosley along with a team of doctors investigate health issues and provide definitive answers.