Movies

HomeMoviesSearchTV SeriesBookmarksView Source
Yoga Now: 10-minute A.M. Energizer

Yoga Now: 10-minute A.M. Energizer

Genres

Documentary

OverView

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

50 mins

Rating

0/10

Release Date

01 January 2005

Country

Cast

Mariel Hemingway

Mariel Hemingway

Herself / Presenter

Coleen Saidman

Coleen Saidman

Herself / Yoga student

Renee Field

Renee Field

Herself / Yoga student

William Asad

William Asad

Himself / Yoga student

Similar Movies

5.8

The Gay Man's Guide to Safer Sex

January 1992 •English

Instructional documentary produced in association with the Terrence Higgins Trust.

6.8

Awake: The Life of Yogananda

October 2014 •English

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

10.0

Yoga Exercise Workout

February 1994 •English

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

0.0

Safety Awareness for Forklift Equipment

January 1990 •English

An overview on safety precautions that protect forklift operators on the job.

0.0

Chairobics

January 1991 •English

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.

0.0

The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds

January 2001 •English

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

6.3

Bikram: Yogi, Guru, Predator

September 2019 •English

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

0.0

Power Pack - Take a Stand: Prevention of Bullying, Conflict Among Peers and Violence

January 2003 •English

A parent training video on how to de-escalate bullying and interpersonal conflict in a school setting, taught by Dr. Sherryll Kraizer.

7.2

Heal

October 2017 •English

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

7.5

The Resurrection of Jake The Snake

January 2015 •English

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

8.0

A Journey

May 2017 •Spanish

A cinematic journey through the world. Non-verbal.

0.0

Jillian Michaels: Hard Body

March 2013 •English

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

7.5

Dolphin Man

October 2017 •English

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

6.9

Kumaré

June 2012 •English

A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.

0.0

Sara Dale’s Sensual Massage

January 1992 •English

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.

6.7

A Twist of the Wrist II

October 2009 •English

Filmed in HiDef with advanced film making technology, this film shows riding technique in ways that have never been done before and brings Code's bestselling book vividly to life.

0.0

Rodney Yee's Yoga Conditioning for Athletes

February 2001 •English

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

0.0

Esteban's Complete Guitar Course for Beginners, Volume One

December 2005 •English

Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course.

0.0

Top Slots - Spotting the Best

January 1994 •English

Tips and tricks on how to win on 80's and 90's slot machines!

0.0

Hands On Drumming! Volume 1, Number 4

January 1996 •English

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean rhythms: tiriba (a rhythm of welcome) and mindiani (a rhythm for the dance of the virgins).