Finding Happiness

UMA 'Light of Himalaya'

November 2019 •Portuguese

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

Heal

October 2017 •English

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Wunder der Lebenskraft

April 2015 •German

Pico Sacro [The Holy Mountain]

November 2024 •Galician

In a leafy forest, a Galician sovereign who longs to attain wisdom meets a sorcerer, who tells him: “Go back to your country and study the Earth and the Stars in the sky; anywhere in the world reflects an image of it. You will ride on this arrow, which you must keep for a hundred years and a day. After this time, stick it in the widest valley of all those you possess, with the tip facing the sky. Then the Moon will come and, just as it exerts its action on the waters of the sea, it will act on the arrow, turning it into a holy mountain." - Legend about the Pico Sacro Inspired by Hokusai's views of Mount Fuji and Cézanne's paintings of Mont Sainte-Victoire, "Pico Sacro [The Holy Mountain]" aims to reveal the mystery and the magic that underlie reality.

Rodney Yee's Yoga Conditioning for Athletes

February 2001 •English

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Yoga Now: 10-minute P.M. De-stressor

January 2005 •English

Calm your body and mind with 10 minutes of hatha yoga.

Awake: The Life of Yogananda

October 2014 •English

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

Maximón: Devil or Saint

February 2014 •Spanish

MAXIMÓN - Devil or Saint is a documentary about the controversial Maya deity, also known as San Simon or the drinking and smoking saint of Guatemala. He is a mixture of ancient Maya beliefs and Christianity. The movie concentrates on the people who surround Maximón with their strong personalities, opinions and faith. The documentary gives us a rare view into the rituals and fiestas honoring Maximón. The cult of Maximón is flourishing because he performs miracles. He is also feared and despised because he is used to cast curses that can result in death. Ultimately, Maximón transcends the duality of good and evil, reflecting the Maya cosmovision in which everything in the universe co-exists.

Dr Rudolf Steiner and the Science of Spiritual Realities

January 1993 •English

This television documentary takes us on a fascinating journey into the realms just beyond our five senses, where thoughts are things and creation begins. Rudolf Steiner not only found how to experience these areas directly, in a very safe and methodical manner, but he also developed specific techniques which, if utilized in the right way and with the proper intention, enable the individual to have insight into the spiritual realities. In addition to learning of this extraordinary individuality, we meet some of the men and women who are utilizing the impulses brought by Dr. Steiner to expand and enhance their specific vocations in very practical ways, e.g. education, agriculture, medicine, astronomy, mathematics, architecture, the arts, and working with retarded children and adults.

Yoga Now: 10-minute A.M. Energizer

January 2005 •English

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout

January 2005 •English

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn

January 1998 •English

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Dolphin Man

October 2017 •English

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

Ali MacGraw - Yoga Mind And Body

December 2003 •English

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

YogaWorks for Everybody: Beginners AM/PM

December 2009 •English

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

YogaWorks for Everybody: Fit Abs

December 2009 •English

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Those Who Wrestle With God

April 2024 •English

A Canadian couple reflect on how their painful journey in fundamentalism led to them rescuing their faith & relationship. Along the way, they uncover a supportive community that helps them navigate their journey of rediscovery.

Risen: The Story of Chron "Hell Razah" Smith

March 2020 •English

Discovered by Wu-Tang Clan's RZA, Hell Razah had a promising career and gold records before he was tragically struck down with a brain aneurysm. Risen traces his journey to recovery - both spiritually and physically - back to the mic.

Muco: Contradição na Tradição

December 2022 •English

Raquel: Total Beauty and Fitness

October 1984 •English

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.