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YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs

Genres

Documentary

OverView

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

52 mins

Rating

0/10

Release Date

01 December 2009

Country

United States of America

Cast

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