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Testépítés feketén-fehéren

Testépítés feketén-fehéren

Genres

Documentary

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Budget

$--

Revenue

$--

Status

Released

Original Language

Hungarian

Runtime

0 mins

Rating

0/10

Release Date

06 March 2015

Country

Hungary

Cast

Similar Movies

7.1

Pumping Iron

January 1977 •English

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

4.0

Jay Cutler All Access

October 2009 •English

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador

6.8

Generation Iron 2

May 2017 •English

From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.

0.0

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

January 1994 •English

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

0.0

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

January 1994 •English

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.

0.0

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

January 1994 •English

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

0.0

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

January 1994 •English

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

0.0

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

January 1994 •English

Covers the function and training of the muscles of the abdomen, calves, and forearms.

0.0

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

January 1994 •English

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

0.0

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

January 1994 •English

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

0.0

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

January 1994 •English

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

0.0

What's Your Art?

September 2017 •English

A 64 year old cardboard collecting grandmother and a Brazilian bodybuilder reveal the identity of Macau through the pointillist minutiae of their life experience, emotional strength, and driving passions.

0.0

Man Made

May 2018 •English

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transmen in MAN MADE all have something else in common: they are all bodybuilders. Through the lens of FTMFitCon, the world’s only FTM bodybuilding competition, we delve into the lives of Dominic, Rese, Mason, and Kennie as they define what it means to be a man while contextualizing that definition through the social, racial, and economic realities of their lives. For the men of MAN MADE, it’s not about winning—it’s about stepping on stage and being seen for everything they are.

8.0

Adonis

February 2024 •French

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: young men's obsession with the perfect body, and the use of performance-enhancing drugs to achieve it. Once the preserve of top-level athletes, the use of anabolic steroids has become endemic among teenagers and young men with a passion for bodybuilding. Daring to tackle head-on the taboo of male beauty standards, Adonis offers a field investigation into the heart of this muscle-building machine, questioning the reasons behind and the physical, psychological and social risks of this race to the perfect body. As he stages his own vulnerability, the filmmaker lifts the veil on the scale of the public health crisis that is looming.

6.7

Ronnie Coleman: The King

June 2018 •English

Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins. Now retired, he has undergone over 6 surgeries leaving him unable to walk without crutches but his desire to train like a pro bodybuilder has not dissipated. Exploring the history of his career as a bodybuilding legend and following his journey to recovery; for the first time ever discover the true man behind The King.

5.0

Ronnie Coleman: Cost of Redemption

May 2004 •English

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

5.6

Totally Nude Aerobics

January 1997 •English

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

0.0

Starting Strength

January 2010 •English

Mark Rippetoe demonstrates the correct technique of the squat, press, deadlift, bench press and power clean.

7.4

Iron Temple

November 2021 •English

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

7.2

Pumping Iron II: The Women

May 1985 •English

PUMPING IRON II: THE WOMEN, a film that is changing the way the world views the female physique-creating "a new definition of the female form." Join four women as they prepare for the 1983 Caesars Palace World Cup Championship: the sultry and curvaceous Rachel McLish, the current champion; the super-muscular Bev Francis, Rachel's toughest competition; and newcomers Lori Bowen and Carla Dunlap.