Movies

HomeMoviesSearchTV SeriesBookmarksView Source
In Defense of Food
In Defense of Food

In Defense of Food

Why is it so difficult to eat right?

Genres

Documentary

OverView

In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

117 mins

Rating

7.4/10

Release Date

30 December 2015

Country

United States of America

Cast

Michael Pollan

Michael Pollan

Narrator and Story Consultant

David Kessler

David Kessler

Self

David Ludwig

David Ludwig

Self

Paul Rozin

Paul Rozin

Self

Stanley Hazen, M.D.

Stanley Hazen, M.D.

Self

Brian Wansink M.D.

Brian Wansink M.D.

Self

Marion Nestle

Marion Nestle

Self

Michael Bloomberg

Michael Bloomberg

Self

Thomas Farley, M.D.

Thomas Farley, M.D.

Self

Similar Movies

6.7

Super Size Me

January 2004 •English

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

7.3

The Game Changers

September 2019 •English

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

6.6

Food Matters

October 2010 •English

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

0.0

Top Rider

February 2024 •English

An in-depth look into the isolated sport of Motocross in the much more isolated island of Bermuda.

6.5

Eat, Fast and Live Longer

August 2012 •English

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

6.3

Bite Size

March 2014 •English

"Bite Size" follows the year long journey of four children struggling with obesity.

0.0

I Want Abs

June 2016 •English

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

10.0

The Food Cure: Hope or Hype?

April 2018 •English

THE FOOD CURE presents an intimate portrait of six cancer patients who make the radical decision to turn their backs on conventional medicine and put their faith in a controversial alternative cancer treatment based on food.

7.1

Forks Over Knives

May 2011 •English

Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.

6.4

Fat Fiction

March 2020 •English

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

5.8

Fasting

December 2017 •English

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.

6.5

Foods That Cure Disease

June 2018 •English

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.

6.7

Vegucated

January 2011 •English

Explores the challenges of converting to a vegan diet. It "follows three meat-and-cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks.

7.2

Overfed & Undernourished

June 2014 •English

Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.

6.7

Fat, Sick & Nearly Dead

April 2010 •English

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

0.0

PlantWise

November 2021 •English

PlantWise follows the inspiring stories of six people, each struggling with debilitating health conditions. They learn that the standard American diet — high in fat, sugar and salt and low in fiber and nutrients — is the culprit behind many chronic illnesses. With hope, they discover this epidemic of diseases — heart disease, Type 2 diabetes, obesity, and high blood pressure — may be reversible. By embracing the benefits of a whole-food, plant-based diet, they’re able to improve or reverse their chronic conditions and find renewed energy and vitality. Weaving together personal stories and evidence-based science, PlantWise puts forward an inspiring message of hope.

6.7

Hungry for Change

March 2012 •English

We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?

6.7

Unsupersize Me

August 2013 •English

Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.

7.0

Feed Your Head

May 2010 •English

What causes mental illness? Do our thoughts, moods, and behaviours depend upon what we eat? Psychiatrists Abram Hoffer and Humphry Osmond met in Saskatchewan in 1951. They set out to prove that the symptoms of schizophrenia could be controlled with healthy, unprocessed food and large doses of vitamins. 60 years later, it looks like they may have been right.

5.7

The Perfect Human Diet

May 2012 •English

"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.