What the Health

Sweatin' to the Oldies

April 1988 •English

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Am Madadh-Allaidh

October 2023 •Scottish Gaelic

For 12,000 years wolves roamed Scotland. However, over three centuries ago, we exterminated them. This film reveals the rise and fall of the Scottish wolf and explores the question of whether they should be re-introduced. Wolves arrived as the last ice age ended, following the herds of deer and reindeer that crossed a now-lost land bridge from Europe. For thousands of years, wolves and humans shared the landscape as apex predators, with the wolf entering human art, myth and belief. However, farming put wolves and humans on a collision course, and, after centuries of persecution, wolves became extinct in Scotland. Since then, deer numbers have exploded, and many of Scotland’s woodlands have been stripped bare. Some argue for the wolf’s return. Could we, and should we, hear the howl of the wolf once more in the Highlands?

Ashes and Snow

March 2005 •English

Ashes and Snow, a film by Gregory Colbert, uses both still and movie cameras to explore extraordinary interactions between humans and animals. The 60-minute feature is a poetic narrative rather than a documentary. It aims to lift the natural and artificial barriers between humans and other species, dissolving the distance that exists between them.

Dying to live

March 2023 •Dutch

Prenatal & Postnatal Yoga

September 2009 •English

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Eating You Alive

December 2016 •English

How and why what we eat is the cause of the chronic diseases that are killing us, and changing what we eat can save our lives one bite at a time.

Super Size Me

January 2004 •English

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Beyond Impossible

January 2022 •English

Beyond Impossible exposes the corruption of the fake meat industry. Health expert Vinnie Tortorich asks the question: what do Harvard, Vegans and the World Economic Forum all have in common? A religious desire for the world to go Vegan.

Heal for Free

August 2014 •English

Stay inside all the time? Never take your shoes off? Feel fatigued? You could have Natural Deficit Disorder. Learn how the earth can help neutralize the disease-causing radicals in the body, by doing something as simple as swimming or walking barefoot.

Keeping Birds - A Documentary

March 2020 •English

Birds as pets is a foreign concept to many Singaporeans. Many would assume it to be an elderly man’s hobby. However, a new trend of keeping parrots is arising but many are still ignorant to the joys and issues associated with caring for these exotic pets. Focusing on three bird owners, this documentary discusses their experiences with keeping birds.

A Road in India

February 1938 •English

Life on the road in India, showing the traffic, people and animals.

I Could Never Go Vegan

April 2024 •English

'I could never go vegan.' Five words uttered around the world by many a non-vegan, but why? On a quest for the truth, a filmmaker sets out on a journey to find out the leading arguments facing the vegan movement, and if they're justified.

Telepathic Communication with Animals

January 1990 •English

Penelope Smith discusses her work counseling people about their pets, whose thoughts can be translated into English and how the people can become more sensitive to the physical, mental, emotional and spiritual qualities of animals around them.

The Sanctuary: Survival Stories of the Alps

February 2019 •French

A dive inside a wild land where nature hides some of her greatest secrets: The Alps. Steep slopes, wind swept cutting edge rocks. An air desperately lacking of oxygen. A biting cold. How do living beings adapt to those extreme conditions?

Magic Pills

June 2017 •English

Filmmaker and homeopath Ananda More, Hom, DHMHS travelled the world to meet with scientists, practitioners, and patients to learn whether homeopathy is science-based or is an elaborate placebo that affects millions and endangers lives.

Michael Mosley vs The Superbugs

May 2017 •English

The use of antibiotics has made more and more bacteria resistant to the medicine. Dr Michael Mosley goes in search of the cause and new solutions to overcome the superbugs.

March of the Penguins

January 2005 •French

Every year, thousands of Antarctica's emperor penguins make an astonishing journey to breed their young. They walk, marching day and night in single file 70 miles into the darkest, driest and coldest continent on Earth. This amazing, true-life tale is touched with humour and alive with thrills. Breathtaking photography captures the transcendent beauty and staggering drama of devoted parent penguins who, in the fierce polar winter, take turns guarding their egg and trekking to the ocean in search of food. Predators hunt them, storms lash them. But the safety of their adorable chicks makes it all worthwhile. So follow the leader... to adventure!!

Just Animals

March 2022 •Finnish

Activists have been fighting for animal rights for decades. Will they succeed in winning the battle against meat production or will the food industry be unstoppable? The film depicts the structural nature of the animal industry and the systematic abuse of power through three central characters. They fight the battle of David and Goliath against a seemingly invincible industry, ready to achieve their goals at any cost. The brutal undercover photos taken by the activists have caused a series of international scandals, but will they ultimately succeed in making a difference?

The Secret Life of Cats

June 2014 •English

It is believed that cats are just indifferent and egotistic; but they are more complex, interesting and even cuter than is commonly imagined. The astonishing process by which a newborn kitten becomes a fully grown cat reveals the amazing and true secret life of cats.

Cows, Cash & Cover-ups? Investigating VCJD

March 2019 •English

Variant Creutzfeldt-Jakob disease (vCJD) is the human version of mad cow disease and has been described as a "ticking time bomb" in Britain. This documentary explores the claims by families of vCJD victims that a criminal inquiry should be held to examine the possibility of a cover-up by authorities of BSE in farming and the food industry.