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Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies

An easy to follow workout

Genres

OverView

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

39 mins

Rating

0/10

Release Date

01 January 2005

Country

United States of America

Cast

Chris Freytag

Chris Freytag

Instructor

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