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Jillian Michaels: Killer Cardio
Jillian Michaels: Killer Cardio

Jillian Michaels: Killer Cardio

Genres

OverView

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

50 mins

Rating

0/10

Release Date

05 September 2017

Country

Cast

Jillian Michaels

Jillian Michaels

Self

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