Movies

HomeMoviesSearchTV SeriesBookmarksView Source
Cherfitness: Body Confidence

Cherfitness: Body Confidence

Genres

OverView

After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

0 mins

Rating

10/10

Release Date

20 March 1992

Country

Cast

Cher

Cher

Self

Similar Movies

0.0

Jillian Michaels: Killer Buns & Thighs

September 2011 •English

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

8.0

American Beauty

September 1999 •English

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

7.6

Gattaca

September 1997 •English

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

0.0

29 Minute Beginners Workout

January 1988 •English

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

7.0

Pulsebeat

April 1985 •English

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.

10.0

The Master's Hammer and Chisel - Hammer Build Up

December 2015 •English

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

0.0

10-Minute Solution: Pilates

September 2004 •English

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

0.0

Stronger for Life

July 2021 •English

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger to face all of life's adversities.

0.0

Jillian Michaels: Killer Cardio

September 2017 •English

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

0.0

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

January 1994 •English

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

0.0

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

January 1994 •English

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

0.0

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

January 1994 •English

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

0.0

Pilates Volume 3 - Abdominals Special

May 2006 •French

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

0.0

Hip Hop Abs: Last Minute Abs

January 2007 •English

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

0.0

Yoga Now: 50-minute Accelerated Workout

January 2005 •English

50 minutes of fast-paced hatha yoga for physical conditioning.

4.0

Galaxina

June 1980 •English

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

0.0

Sunrise Tai Chi

April 2005 •English

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

0.0

Hip Hop Abs: Total Body Burn

January 2007 •English

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

7.8

Warrior

September 2011 •English

The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.

0.0

Spring Forest Qigong, Level 1: For Health

January 2000 •English

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.