Unstress 21 Days of Meditation

Star Wars Mindful Matters

July 2025 •English

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

The Essential Lectures of Alan Watts

July 2025 •English

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

The Sun Shines Different in Miami

July 2025 •English

The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.

The Listeners

July 2025 •English

An English teacher begins to hear a low humming sound that no one else around her can hear.

Learn to Grow Old

July 2025 •Spanish

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

Healing and the Mind with Bill Moyers

July 2025 •English

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?

Headspace Guide to Meditation

July 2025 •English

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Knights of the Lamp

July 2025 •Korean

“Knights of the Lamp” is a travel variety show that highlights the unpredictable trip of the six “knights” to Saudi Arabia, the “land of mystery,” where they will embark on a journey to find a genie’s lamp that will grant them their wishes.

Travaux XXL : piscines et lagons

July 2025 •French

Buddy Games

July 2025 •English

Six teams of four friends reunite to compete in an assortment of physical and mental challenges.

我在你的未来吗

July 2025 •Chinese

Alan Carr's Picture Slam

July 2025 •English

Do you know your Victoria Beckham from your Victoria Sponge? Alan Carr's stupendous shout-along quiz, where a picture's worth a thousand words – and thousands of pounds.

Lachen is voor losers

July 2025 •Dutch

Tierlist

July 2025 •Dutch

Zomerhit confessions

July 2025 •Dutch

Reis naar je roots

July 2025 •Dutch

Extreme karaoke

July 2025 •Dutch

ultraviolett stories

July 2025 •German

Date machine : 100 chances de trouver l'amour

July 2025 •French

iCrime with Elizabeth Vargas

July 2025 •English

Exploring the crimes filmed through smartphones, interviewing the people involved, and discovering the phenomenon of how technology intersects with crime.