Hack Your Health: The Secrets of Your Gut

Shape Your Body

January 1992 •French

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Fittest on Earth: A Decade of Fitness

February 2017 •English

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Luttes intimes

April 2024 •French

Blijven Gaan

January 2023 •Dutch

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

10 Things You Need to Know About Sleep

May 2009 •English

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Red Herring

May 2024 •English

When Kit Vincent, a young filmmaker, receives a terminal diagnosis aged 24, his first instinct is to turn on his camera and document those closest to him.

Michael Mosley vs The Superbugs

May 2017 •English

The use of antibiotics has made more and more bacteria resistant to the medicine. Dr Michael Mosley goes in search of the cause and new solutions to overcome the superbugs.

Spiral Fitness Beginnings

October 2007 •English

David Carradine explores the beginnings of spiral fitness.

Super Size Me

January 2004 •English

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Secrets of the Neanderthals

May 2024 •English

This documentary delves into the mysteries surrounding the Neanderthals and what their fossil record tells us about their lives and disappearance.

Magic Pills

June 2017 •English

Filmmaker and homeopath Ananda More, Hom, DHMHS travelled the world to meet with scientists, practitioners, and patients to learn whether homeopathy is science-based or is an elaborate placebo that affects millions and endangers lives.

What the Health

March 2017 •English

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

Childhood 2.0

August 2020 •English

For the first time in history, mental illness and suicide have become one of the greatest threats to school-aged children. Many parents still view dangers as primarily physical and external, but they’re missing the real danger: kids spending more time online and less time engaging in real life, free play, and autonomy. What are the effects on the next generation's mental, physical, and spiritual health? Childhood was more or less unchanged for millennia, but this is Childhood 2.0.

4 mois sur ma biosphère

October 2021 •French

After traveling the globe to highlight low-tech, Corentin de Chatelperron has set himself a new challenge: to live independently, alone for four months, on a bamboo raft floating in Phang Nga Bay, Thailand. On his 70 square meter platform, the engineer, passionate about ecology and system D, puts into practice what he has learned in order to feed himself and produce his own energy.

Another Way: With Vegetables

June 2015 •French

This documentary film asks whether a citizens' experiment, the CSA (Community-supported Agriculture), developing new partnership models between consumers and farmers, has the power to change society.

The Nile

July 1965 •English

1960s Egyptian documentary showing scenes of local life along the banks of the River Nile, with narration by Salah Jahin

The Great Fog of 1952

March 2023 •English

In the 1950s, a devastating fog descended on London and enveloped the capital for several days, leaving Londoners lost in their own streets in one of the UK's biggest peacetime catastrophes.

Alive Inside

January 2014 •English

Five million Americans suffer from Alzheimer's disease and dementia—many of them alone in nursing homes. A man with a simple idea discovers that songs embedded deep in memory can ease pain and awaken these fading minds. Joy and life are resuscitated, and our cultural fears over aging are confronted.

Versprechen Kernfusion? - Der Wettlauf um die Energie der Zukunft

June 2023 •German

Les secrets du mont Olympe

February 2024 •French