Bethany's Story

Average Joe on the Raw

June 2011 •English

A 30-year-old " Average Joe" tries eating a clean, raw, plant-based diet and working out for 60 days, on an experimental journey to test the effect on his physical, mental, and emotional life. He hopes to transform his complacency and fatigue (on the Standard American Diet) to an improved version of himself. Medical benchmarks are measured, as experts and others weigh in with opinions and commentary along the way, in a light-hearted look at the modern struggle for health. This is an open conversation, offering hope to us all.

Super Size Me

January 2004 •English

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Heal

October 2017 •English

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

The Game Changers

September 2019 •English

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Violently in Love

November 2017 •Danish

Behind the closed doors of the Copenhagen-based women's shelter, the women and children are slowly recovering after having escaped domestic violence. Day by day the women are processing their traumas, building confidence and slowly understanding what it takes to break the cycle of violence.

I Am Hercules

January 2016 •English

Herculane Baths, one of the oldest resorts in Europe, the place where, a few centuries ago, kings and queens were diving in the healing waters, became a maze where people get lost while looking for something better. Relu, Mitica and Gelu, three masseurs, are tour guides through the maze of an Eastern Europe garden of Eden.

Eating Well for Optimum Health

July 2000 •English

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.

Dr. Andrew Weil's Guide to Eating Well

June 2007 •English

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400

January 2001 •English

Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!

The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds

January 2001 •English

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

Qigong: Ancient Chinese Healing for the 21st Century

January 1999 •English

This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.

The Dread

December 2017 •Spanish

The villagers of El Dorado, Argentina, shy away from doctors. Then again, they hardly need one. They have almost as many cures for ailments and illnesses as there are residents in the village. 65 year old Jorge can also cure the most dreaded ailment of them all, the much feared espanto.

Fat Fiction

March 2020 •English

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

Who in the Hell Is Regina Jones?

June 2024 •English

Before Rolling Stone, there was Soul Newspaper. Behind Soul, there was Regina Jones. Against all odds, Regina blazed her own path, and at 80 has found herself again.

13 Summers Underwater

June 2017 •Polish

Parallel stories connected through an intimacy with death. The living and the dead communicate through visions, memories and reality.

The Secret Helpers

January 2013 •Norwegian

In the north country there are helpers. People with special gifts and abilities. In the Sámi heritage they have existed for centuries. They healed, relieved pain and stopped bleeding. And much more. The good helpers are still here. Out there in our modern world, they are hidden, sometimes hard to find - but not gone. What kind of knowledge do they possess - is it a gift, or could anyone learn how to heal?

Ripple

March 2024 •English

Rae Ripple, a welder from the outskirts of West Texas transforms neglected metal into works of art and in the process finds healing from her traumatic past.

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

January 1994 •English

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Health for the Americas: Planning for Good Eating

April 1946 •English

An educational short from Disney on the importance of good nutrition.

Rok konopí

April 2012 •Czech