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Yogafit Ultra

Yogafit Ultra

Real Yoga for Real People

Genres

FamilyDocumentary

OverView

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

90 mins

Rating

0/10

Release Date

15 October 2007

Country

United States of America

Cast

Katie Pearson

Katie Pearson

Instructor

Kristin Mabry

Kristin Mabry

Instructor

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